The beneficial effects of the steam cabin on health:

• Improves blood circulation
Hot steam has a good effect on the cardiovascular system.

• Lowers blood pressure
In the steam cabin, aldosterone is released in the body, which has a positive effect on high blood pressure. This is one of the reasons why we find the steam bath soothing and relaxing.

• Reduces stress
The steam cabin reduces the cortisol level, which makes us feel calmer. Even a few minutes of quiet rest has a positive effect on health, and it also helps concentration.

• Cleans the airways
The steam bath helps treat sore throats, coughs, and colds. Thanks to the high temperature and humidity, it helps alleviate diseases such as pulmonary asthma, bronchitis, upper respiratory tract bronchitis, and hoarseness.

• Pore cleanser
The hot steam improves blood supply to the skin, expands the pores, and cleans the skin. It effectively treats dry and chapped skin, even when body lotions have already failed.

• Warms up the joints
The steam cabin can also be used for warming up before sports, as the hot steam helps the joints to warm up.

• Burns calories
The heart rate increases in the hot steam, so if we take a steam bath after exercise, we can prolong the effect of the exercise, since we can keep the increased pulse level during the exercise at the same level in the steam bath.